alessioisonfire


Shallow fried veggies with tofu in a soya sauce and rice
12 May 09, 16:14
Filed under: Food

IMG_0355

Ingredients *serves 2*
2 portions of jasmine or japanese rice (1 cup of dry rice)
200g tofu (cubed)
240ml water
60ml soya sauce
1/2 tbsp agave nectar
a few splashes of vegan worcester sauce
1 tbsp sunflower oil
assorted veggies (white cabbage, sprouts, broccoli, red pepper, french beans)
a pinch of salt

Directions
1. wash all the veggies and cut them in fairly small pieces and/or à la julienne
2. wash the rice in cold water and boil with a pinch of salt and cook until soft
3. heat up a frying pan and add the oil to it, when hot add the veggies and stir
4. cover and let them cook for about 10 mins stirring occasionally
5. in a separate glass mix the soya sauce, water, agave and vegan worcester
6. add the mixture to the pan with the veggies, add the cubed tofu and let simmer for a while until the tofu has soaked up some of the soya sauce colour
7. serve hot


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