Quiche

So tasty!

Ingredients

Dough:
250g plain flour
120ml water
60ml olive oil
1/2 tsp salt

Filling:
400g tofu
about 120ml unsweetened soya milk
2 stalks of celery
1 carrot
1 onion
1 courgette
4 tbsp nutritional yeast
2 tbsp tahini
2 tbsp olive oil
a pinch of paprika and turmeric
a few splashes of soya sauce
a pinch of salt

Directions
1. start by making the dough so sift the flour and salt in a large bowl, mix well
2. then add the olive oil, water and with a fork combine everything together
3. knead well with your hands and make a ball of it
4. on a floured surface flatten it out with a rolling pin and place it in a baking tin of about 28cm
5. for the filling, cut in very small pieces your veggies (onion, celery, carrot and courgette)
6. add the oil to a preheated frying pan and sauté them until almost soft adding the salt halfway through
7. in a separate bowl/glass blend the tofu, nutritional yeast, tahini, soya milk, soya sauce, spices until smooth
8. one the veggies are soft add them to the tofu mixture
9. fill the dough making sure it’s even and bake for about 35/40 mins at 200C in a preheated oven

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3 comments

  1. Ines

    you know what?I’ll try that one tomorrow.I’m trying to go vegan (yes, me, miss “I was raised with two steaks a day”)for many reasons and you inspire me:)Il tell you how it went!

    • aX

      aw are you kidding me 🙂
      that’s amazing, i’m proud of you. i think you’re making a good choice 🙂
      so i’ll be waiting to hear if you like it!

  2. Manuela

    What a recipe! I’m looking this photo and starving! Scusa per il mio pessimo inglese…I’m still learning ! Comunque COMPLIMENTI!

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